Drinking Green Tea Is Healthy

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By admin | March 17, 2012

Studies done on green tea have linked drinking green tea with weight loss. This is possible because of the tea?s ability to boost metabolism. Green tea plays its part in fat burning by activating those genes involved in this process. At the same time, it helps in reducing fat absorption from the food we eat. The Chinese are fond of drinking tea after a heavy meal. Studies have also shown that the catechins from the green tea leaves help in prolonging the lifespan of heart muscle cells, thus boosting heart health. So instead of drinking the sugar laden coke, it is better to have a cup of green tea instead.

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Source: http://www.costavista.net/food-and-drink/drinking-green-tea-is-healthy/

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